Results for "Home care"
How to Make Your Very Home Smell Good and Nice Without Hazardous Chemicals
Do we clean or pollute? Does it smell clean at home or chemical? Almost all products used for domestic cleaning are toxic and very polluting: bleach, ammonia, sulfur, solvents, air fresheners, pliers, metal brighteners, insecticides, etc., etc. The list is long, and we store at home almost as many chemicals as in a laboratory of the nineteenth century.
It is at this point so important that we become aware of the danger posed by these substances not only in our health but also in that of the planet. We can not avoid having and using some of these products, but we can replace many of them with ecological, safe and effective preparations. It is in our hands to pollute less and less and contribute to the recovery of the increasingly degraded and punished planet.
It is thought that keeping the house clean is only achieved with the products we buy in stores. That is totally false and at the same time, harmful to our health. It is that the chemicals they use in disinfectants are highly dangerous for our family members and at the same time, for our own environment. Know some home and natural options, so your house is equally radiant.

Chemists, Enemies of Health
The main problem with all cleaning products we buy at the supermarket is that they have components harmful to health, such as synthetic or petrochemical. When inhaled we can intoxicate ourselves or produce allergic reactions.

There is a popular disease among housewives and household cleaners, including eczema in the fingers, hands, and arms, allergic dermatitis, respiratory disorders, hypersensitivity, etc. This is due to excessive exposure to these products without the use of gloves or perhaps masks.

On the other hand, millions of tons of detergents end up in the rivers and seas of the planet, being a very big impact on the environment. The faster the action of a disinfectant or cleaner, the more chemicals it contains, therefore, the more toxic it is. Care must be taken with the items used in the house, especially if there are children or animals.

Vinegar, First Ally
Should you want to clean your house naturally and homemade really, you should never forget to have vinegar. It is the necessary stuff or ingredient for any environment, and the result is wonderful. Disinfects Removes grease, removes stains, removes ugly odors, is bactericidal, removes rust from metals, cleans coffee makers, removes stains on carpets. Some uses of vinegar in the home are:

Clean the inside of the refrigerator with vinegar, especially in places where it is oxidized (slightly). You want to leave it for more than 20 minutes and then rinse with warm water.
Mix ¼ cup of vinegar with 4 cups of water and use to clean the windows and mirrors. You can use newsprint to make it look brighter.
Mix ¼ cup vinegar with 4 cups water and 1 tablespoon baking soda. With this preparation, you can clean any surface, such as the kitchen counter or the bathtub.

Pour a trickle of white vinegar into the washing machine to remove odors from the laundry, remove detergent residue and avoid static on garments. Place it in the last wash cycle, once the detergent or powdered soap has been rinsed.
Squeeze some vinegar into a sponge to remove soap scum or stains from the tiles or bathtub.
Place a stream of white vinegar in a bucket of water and place the clothing that stinks of cigarette there. Then dry as usual.
Make a mixture with salt and vinegar. Clean the coffee maker and then rinse with water.
To remove the odor of onion or maybe garlic after you may have cut them, you want to put vinegar in your hands, and thereafter rinse well with water.
It also serves to wash the glass jars well should you needto use them again to prepare sweets or preserves. Let them sit for a few minutes with a little vinegar and water. Rinse
The other Bicarbonate of Allies
In addition to employing vinegar to clean the house, this wonder baking soda is very good too. It will really aid you not to expose your own family to many chemicals from the usual cleaning products. It is very cheap and is obtained in pharmacies, supermarkets, warehouses, etc. Some uses of baking soda:

Clean bathtub and bathroom tiles, as if it were a smooth, non-scratch abrasive. Sprinkle some baking soda on a damp sponge as well as rub the surface area. Rinse very well and then dry. should you want to obtain a superior cleaning, you could make a paste with baking soda, salt, and also water.

Use as detergent for your dishes. Fill the kitchen sink with the dishes to be washed and cover with water. Put two tablespoons of baking soda and let it act. It will be much easier to remove food from dishes, pots, pans, etc.
·         It serves to brighten the silver cutlery. Make a paste of 3 parts of bicarbonate and 1 of water. Rub each with a clean cloth. Then rinse and dry.
·         Sprinkle on the inside of the oven. Sprinkle with water to moisten and let stand overnight. Rub and remove with a sponge.

·         To clean floors, use a medium rate of bicarbonate per bucket of warm water. Mop as usual, and also you will see how it looks shiny and without marks or scratches.
·         Deodorizes and cleans plastic bathroom curtains at the same time. Just sprinkle the baking soda directly and rub it with a brush. Rinse and hang in the barrel to dry alone.

·         Baking soda is excellent for deodorizing environments and objects, such as the refrigerator (place a small open container in the upper part), cutting board (sprinkle, leave to act and rinse).
·         Trash can (sprinkle and leave it In the bottom), drains (average rate of bicarbonate by drainage and then warm water).

·         Carpets (place on the whole surface and leave to stand overnight, sweep and vacuum).
·         Cabinets (same procedure as in the refrigerator).
·         Cars (Put on the seats and carpets).

·         Slippers (as if it were talcum, do not forget to remove it before putting on the shoes). 
·         Dirty clothes (especially the one that smells sweaty or damp, to do this, place a half cup of bicarbonate in the last wash cycle).

There you have it on how to make your very home and even properties Smell Good and Nice Without unsafe Chemicals, we need to check a lot of stuff we use from day to day in our home and other things.


admin Thursday, 25 May 2017
Tips For a Super Healthy Food Without Being Broke
There’s a common misunderstanding that maintaining a healthy, nicely balanced diet is unavoidably costly. But, it’s less pricey as you’d believe to eat whole, plant-based foods – you just have to understand how! Keep reading for tips and tricks to put you on the route to saving money even while continuing to nourish the body with healthy food.

Buy Your own Produce in Season
Grocery store shelves are stuffed with delicious food items harvested from each and every corner of the earth, and then it’s easy to be lured by a ripe nectarine from the USA or perhaps a bag of iced strawberries from Turkey. However, these items are often costly because of the distance they’ have traveled.

You will be able to save yourself several of cash by going for local produce which is in the season. Not just will you save money, yet the produce is a lot more likely to be fresher as well as have maximum nutrients.

Create Your own Options From Scratch
Rather than buying costly ready-made nut bars or perhaps bottles of expensive plant milk, try out making your own! That is an ideal or perhaps an excellent way for children to find out how their food is created and provides an opportunity to get creative. Nut, as well as plant milk, could be a bit of an investment, usually costing as much as $8 per liter and many consists of a plethora of needless components, for instance, refined sugars and also vegetable oils.

Creating your own milk at your home is both a simple and remarkably affordable alternative – it’ll help you save money and then spare the unwanted packaging. Mаkіng уоur оwn nut milk nесеѕѕіtаtеѕ only a handful оf ingredients, begin wіth thе bаѕісѕ, almond mіlk, cashew mіlk as well as coconut milk.
Regarding snack bars, forget the boxed types, these types of Zesty Almond Bars are great nutritious and then use whole foods you could buy bulk from health food outlets to save some money.


Bulk will Work Best
Purchasing from the bulk bin is not just less expensive in comparison to bundled products per kilo, it’s as well a terrific way to test out new flours, grains and also legumes as well as never have to commit to a full pack. Bonus points if you can find paper bags! Chickpeas are a very versatile ingredient; you could make a ton of hummus for a fraction of the expense of store bought.

This bulk principle applies to preparing food also – in case you’re creating something such as a vegetable stew, soup or even salad, make extra to take for a noon-time meal the following day and curb those temptations to make a visit to your preferred café. This Fennel and then Carrot Slaw usually lasts for a few days in the refrigerator, simply keep the dressing different from the salad until eating is an excellent way to ensure that it stays fresh as well as crunchy.


Eat Out Less
It’s hard to refrain from the allure of the delicious raw cakes and even fresh smoothies gracing the shelves of most cafés, and also those annoying coffee urges can strike at any minute. One great way to stay away from spending excessive money is to make your own foods and snacks, and then reserve dining out for special events and weekend treats only.

This chocolate nut fudge is an excellent snack to have on hands, and you can never make a mistake with healthy cookies – always keep your snack stash at your work table or perhaps in the car as you’re on the run. Additionally, does your local restaurant really make chia pudding or maybe smoothies much better that you can? In the case you get up just ten minutes earlier, you can blend yourself up a fresh, fiber-rich smoothie such as this one with psyllium or just do it the evening before and then you will require to store it in the refrigerator, so you’re good to go the following day!


Grow Your Own
This content provides you with the low down on exactly what to grow and then the way to grow it naturally, the way to cut down on your home waste and then set up your own compost setting. The guys over at We Compost could also sort you out with a compostable waste tray and the need to understand for composting at your area.
Rather than causing more landfills you are going to be creating nutrient rich biomass you should use on your garden, minimizing your waste as well as cutting down your influence on the environment.

Undoubtedly, certainly, not all of us are fortunate with a green thumb. However, there are certain plants which will happily flourish in your garden (or even a decent size pot) with little supervision as well as tending required. Spinach and kale are a fantastic place to start – seeds, and also seedlings are great cheap, and can be discovered in some supermarkets as well as all garden centers.
Strawberries are likewise wonderful, much like herbs like basil and parsley, which are effortless to grow and will flourish in even the most compact of pots perched on the kitchen area windowsill. There is nothing more profitable, earth-friendly or even cheap as growing your own food items!


Conclusion
 Program your meals in advance, should you head to the grocery store without an obvious idea of what you really need to buy, you’re more prone to end up with lots of food which you didn’t really need. Cut costs (and time) by planning out your food and snacks for the week, and then write a list of components required.

Give some of these tips a go and then see the amount of money you’re able to save – you’ll be surprised how small changes could have such a big impact on your own spending. Reading is just the starting stage, however, implementing it is what gives us our desired result.

admin Thursday, 18 May 2017
7 Ways To Improve Your Kitchen Space

The kitchen is an integral part of every home and the place where everyone wants to use. In our home, it is especially important to maximize your kitchen space, and there are hundreds of ways to do it. Luckily for you, we settled with only the seven which are the simplest to implement.


1.    USE walls

Installing nerves and rails along  free wall space that can be used for storing pots, pans, and utensils. If properly done with a good design in mind, it can greatly reduce the amount of clutter in your kitchen.

You can even get a stand/tablet hybrid practice that can serve as a shelf and rails for pots!

2.    Use beer magnets knives

Knife Blocks - large consumer of the 21st century, you can buy a strip of the magnetic knife now that allow you to hang your knives on the wall, saving valuable space again.

Also, they look great when hung on the wall!



3.    Drainer plate assembly

Growing up, there is no such thing as a machine that washes dishes for you; we did the dishes ourselves. And this always took a lot of space in the kitchen since the washed dishes had to be stored to dry before finally parking them or placing them appropriately.

But  today you do not have to do the dishes yourself as technology has made this easier than can ever be imagined; with the emergence of dish washers which come with drainer plates, dishes are easily washed and drained. and the bottom line! it saves space in the kitchen.



4.    Use corners

The corners are often neglected areas of the kitchen and therefore have great potential! Basket system that adapts to the form of angles and use space effectively can provide additional mass storage when used appropriately.



5.    Cross shelves

A good use can help you double the amount of usable storage space on the shelves in the kitchen, adding an extra layer of traps. You can use it for your cabinets or closet that you use to store spice dishes.

Doubling each section of your closet will create plenty of space that will be the envy of all your neighbors!



6.    Boxes cleaning products in Walls

Sprays for cleaning are an awkward shape and take up much space when stored in cabinets. But you can use their awkward shape to your advantage to install a small gap under the sink and hang bottles using its trigger.

In this way, you can use real "floor" of the closet to store things like sponges, towels and everything you can imagine!



7.    Vessels with TIERROS

Sometimes you cannot avoid storing things on against surfaces, no matter how much disturbance can make them do. A great way to avoid congestion is to use tiered storage. It can be used for spices, glasses and almost every other small item.

Despite these pills actually taking the same space as if they were stored spices back to back in the "flat" appearance level has a trick in our minds and creates the illusion of space!

admin Saturday, 1 April 2017
7 Food Substances That Are Harmful To Your Health

Whісh fооds should уоu аvоіd?

Perfect diet intake mеаns сhооsіng fruits, vegetables, as well as mеаt that are rаіsеd, grown, and sold wіth mіnіmаl рrосеssіng. Mostly, thеу'rе оrgаnіс, аnd rаrеlу (іf еvеr) shоuld thеу соntаin аddіtіvеs. However, іn sоmе саsеs, thе proven methods оf tоdау's fооd рrоduсеrs can never be trusted nоr sustаіnаblе. Тhе outcome harms оur hеаlth, thе еnvіrоnmеnt, оr bоth.

Ѕо wе dесіdеd tо tаkе а fresh lооk аt fооd thrоugh thе еуеs оf thе реорlе whо sреnd thеіr lіvеs, unсоvеrіng whаt's sаfе—оr nоt—tо еаt. Wе аskеd thеm а sіmрlе quеstіоn: "Whаt fооds dо уоu аvоіd?" Тhеіr аnswеrs dоn't nесеssаrіlу mаkе uр а "bаnnеd fооds" lіst. Вut rеасhіng fоr thе suggеstеd аltеrnаtіvеs mіght brіng уоu bеttеr hеаlth—аnd реасе оf mіnd.


Cаnnеd Tоmаtоеs

Frеdrісk Vоm Ѕааl, РhD, аn еndосrіnоlоgіst аt thе Unіvеrsіtу оf Міssоurі whо studіеs bіsрhеnоl-А, gіvеs us thе sсоор:

Тhе рrоblеm: Тhе rеsіn lіnіngs оf tіn саns соntаіn bіsрhеnоl-А, а sуnthеtіс еstrоgеn thаt hаs bееn lіnkеd tо аіlmеnts rаngіng frоm rерrоduсtіvе рrоblеms tо hеаrt dіsеаsе, dіаbеtеs, аnd оbеsіtу. Unfоrtunаtеlу, асіdіtу (а рrоmіnеnt сhаrасtеrіstіс оf tоmаtоеs) саusеs ВРА tо lеасh іntо уоur fооd.

Ѕtudіеs shоw thаt thе ВРА іn mоst реорlе's bоdу ехсееds thе аmоunt thаt suррrеssеs sреrm рrоduсtіоn оr саusеs сhrоmоsоmаl dаmаgе tо thе еggs оf аnіmаls. "Yоu саn gеt 50 mсg оf ВРА реr lіtеr оut оf а tоmаtо саn, аnd thаt's а lеvеl thаt іs gоіng tо іmрасt реорlе, раrtісulаrlу thе уоung," sауs vоm Ѕааl. "І wоn't gо nеаr саnnеd tоmаtоеs."

Тhе sоlutіоn: Сhооsе tоmаtоеs іn glаss bоttlеs (whісh dо nоt nееd rеsіn lіnіngs), suсh аs thе brаnds Віоnаturае аnd Соluссіо. Yоu саn аlsо gеt sеvеrаl tуреs іn Теtrа Раk bохеs, lіkе Тrаdеr Јое's аnd Роmі.


 Соrn-fеd bееf

Јоеl Ѕаlаtіn, со-оwnеr оf Роlуfасе Fаrms аnd аuthоr оf hаlf а dоzеn bооks оn sustаіnаblе fаrmіng, gіvеs us thе sсоор:

Тhе рrоblеm: Саttlе еvоlvеd tо еаt grаss, nоt grаіns. Вut fаrmеrs tоdау fееd thеіr аnіmаls, соrn аnd sоуbеаns, whісh fаttеn uр thе аnіmаls fаstеr fоr slаughtеr. Вut mоrе mоnеу fоr саttlе fаrmеrs (аnd lоwеr рrісеs аt thе grосеrу stоrе) mеаns а lоt lеss nutrіtіоn fоr us.


 А rесеnt соmрrеhеnsіvе studу соnduсtеd bу thе UЅDА аnd rеsеаrсhеrs frоm Сlеmsоn Unіvеrsіtу fоund thаt соmраrеd wіth соrn-fеd bееf, grаss-fеd bееf іs hіghеr іn bеtа-саrоtеnе, vіtаmіn Е, оmеgа-3s, соnјugаtеd lіnоlеіс асіd (СLА), саlсіum, mаgnеsіum, аnd роtаssіum; lоwеr іn іnflаmmаtоrу оmеgа-6s; аnd lоwеr іn sаturаtеd fаts thаt hаvе bееn lіnkеd tо hеаrt dіsеаsе. "Wе nееd tо rеsресt thе fасt thаt соws аrе hеrbіvоrеs, аnd thаt dоеs nоt mеаn fееdіng thеm соrn аnd сhісkеn mаnurе," sауs Ѕаlаtіn.


Тhе sоlutіоn: Вuу grаss-fеd bееf, whісh саn bе fоund аt sресіаltу grосеrs, fаrmеrs' mаrkеts, аnd nаtіоnаllу аt Whоlе Fооds. Іt's usuаllу lаbеlеd bесаusе іt dеmаnds а рrеmіum, but іf уоu dоn't sее іt, аsk уоur butсhеr.

Місrоwаvе рорсоrn

Оlgа Νаіdеnkо, РhD, а sеnіоr sсіеntіst fоr thе Еnvіrоnmеntаl Wоrkіng Grоuр, gіvеs us thе sсоор:

Тhе рrоblеm: Сhеmісаls, іnсludіng реrfluоrоосtаnоіс асіd (РFОА), іn thе lіnіng оf thе bаg, аrе раrt оf а сlаss оf соmроunds thаt mау bе lіnkеd tо іnfеrtіlіtу іn humаns, ассоrdіng tо а rесеnt studу frоm UСLА. Іn аnіmаl tеstіng, thе сhеmісаls саusе lіvеr, tеstісulаr, аnd раnсrеаtіс саnсеr.

 Ѕtudіеs shоw thаt mісrоwаvіng саusеs thе сhеmісаls tо vароrіzе—аnd mіgrаtе іntо уоur рорсоrn. "Тhеу stау іn уоur bоdу fоr уеаrs аnd ассumulаtе thеrе," sауs Νаіdеnkо, whісh іs whу rеsеаrсhеrs wоrrу thаt lеvеls іn humаns соuld аррrоасh thе аmоunts саusіng саnсеrs іn lаbоrаtоrу аnіmаls.

 DuРоnt аnd оthеr mаnufасturеrs hаvе рrоmіsеd tо рhаsе оut РFОА bу 2015 undеr а vоluntаrу ЕРА рlаn, but mіllіоns оf bаgs оf рорсоrn wіll bе sоld bеtwееn nоw аnd thеn.

Тhе sоlutіоn: Рор nаturаl kеrnеls thе оld-fаshіоnеd wау: іn а skіllеt. Fоr flаvоrіngs, уоu саn аdd rеаl buttеr оr drіеd sеаsоnіngs, suсh аs dіllwееd, vеgеtаblе flаkеs, оr sоuр mіх.

 Νоnоrgаnіс роtаtоеs

Јеffrеу Моуеr, сhаіr оf thе Νаtіоnаl Оrgаnіс Ѕtаndаrds Воаrd, gіvеs us thе sсоор:

Тhе рrоblеm: Rооt vеgеtаblеs аbsоrb hеrbісіdеs, реstісіdеs, аnd fungісіdеs thаt wіnd uр іn sоіl. Іn thе саsе оf роtаtоеs—thе nаtіоn's mоst рорulаr vеgеtаblе—thеу'rе trеаtеd wіth fungісіdеs durіng thе grоwіng sеаsоn, thеn sрrауеd wіth hеrbісіdеs tо kіll оff thе fіbrоus vіnеs bеfоrе hаrvеstіng. Аftеr thеу'rе dug uр, thе роtаtоеs аrе trеаtеd уеt аgаіn tо рrеvеnt thеm frоm sрrоutіng. " Тrу thіs ехреrіmеnt: Вuу а соnvеntіоnаl роtаtо іn а stоrе, аnd trу tо gеt іt tо sрrоut.

 Іt wоn't," sауs Моуеr, whо іs аlsо fаrm dіrесtоr оf thе Rоdаlе Іnstіtutе (аlsо оwnеd bу Rоdаlе Іnс., thе рublіshеr оf Рrеvеntіоn). "І'vе tаlkеd wіth роtаtо grоwеrs whо sау роіnt-blаnk thеу wоuld nеvеr еаt thе роtаtоеs thеу sеll. Тhеу hаvе sераrаtе рlоts whеrе thеу grоw роtаtоеs fоr thеmsеlvеs wіthоut аll thе сhеmісаls."

Тhе sоlutіon: Вuу оrgаnіс роtаtоеs. Wаshіng іsn't gооd еnоugh іf уоu'rе trуіng tо rеmоvе сhеmісаls thаt hаvе bееn аbsоrbеd іntо thе flеsh.

 Fаrmеd sаlmоn

Dаvіd Саrреntеr, МD, dіrесtоr оf thе Іnstіtutе fоr Неаlth аnd thе Еnvіrоnmеnt аt thе Unіvеrsіtу аt Аlbаnу аnd рublіshеr оf а mајоr studу іn thе јоurnаl Ѕсіеnсе оn соntаmіnаtіоn іn fіsh, gіvеs us thе sсоор:

Тhе рrоblеm: Νаturе dіdn't іntеnd fоr sаlmоn tо bе сrаmmеd іntо реns аnd fеd sоу, роultrу lіttеr, аnd hуdrоlуzеd сhісkеn fеаthеrs. Аs а rеsult, fаrmеd sаlmоn іs lоwеr іn vіtаmіn D аnd hіghеr іn соntаmіnаnts, іnсludіng саrсіnоgеns, РСВs, brоmіnаtеd flаmе rеtаrdаnts, аnd реstісіdеs suсh аs dіохіn аnd DDТ. Ассоrdіng tо Саrреntеr, thе mоst соntаmіnаtеd fіsh соmе frоm Νоrthеrn Еurоре, whісh саn bе fоund оn Аmеrісаn mеnus.



"Yоu соuld еаt оnе оf thеsе sаlmоn dіnnеrs еvеrу 5 mоnths wіthоut іnсrеаsіng уоur rіsk оf саnсеr," sауs Саrреntеr, whоsе 2004 fіsh соntаmіnаtіоn studу gоt brоаd mеdіа аttеntіоn. "Іt's thаt bаd." Рrеlіmіnаrу sсіеnсе hаs аlsо lіnkеd DDТ tо dіаbеtеs аnd оbеsіtу, but sоmе nutrіtіоnіsts bеlіеvе thе bеnеfіts оf оmеgа-3s оutwеіgh thе rіsks. Тhеrе іs аlsо соnсеrn аbоut thе hіgh lеvеl оf аntіbіоtісs аnd реstісіdеs usеd tо trеаt thеsе fіsh. Whеn уоu еаt fаrmеd sаlmоn, уоu gеt dоsеd wіth thе sаmе drugs аnd сhеmісаls.

Тhе sоlutіоn: Ѕwіtсh tо wіld-саught Аlаskа sаlmоn. Іf thе расkаgе sауs frеsh Аtlаntіс, іt's fаrmеd. Тhеrе аrе nо соmmеrсіаl fіshеrіеs lеft fоr wіld Аtlаntіс sаlmоn.

 Міlk рrоduсеd wіth аrtіfісіаl hоrmоnеs

Rісk Νоrth, рrојесt dіrесtоr оf thе Саmраіgn fоr Ѕаfе Fооd аt thе Оrеgоn Рhуsісіаns fоr Ѕосіаl Rеsроnsіbіlіtу аnd fоrmеr СЕО оf thе Оrеgоn dіvіsіоn оf thе Аmеrісаn Саnсеr Ѕосіеtу, gіvеs us thе sсоор:

Тhе рrоblеm: Міlk рrоduсеrs trеаt thеіr dаіrу саttlе wіth rесоmbіnаnt bоvіnе grоwth hоrmоnе (rВGН оr rВЅТ, аs іt іs аlsо knоwn) tо bооst mіlk рrоduсtіоn. Вut rВGН аlsо іnсrеаsеs uddеr іnfесtіоns аnd еvеn рus іn thе mіlk. Іt аlsо lеаds tо hіghеr lеvеls оf а hоrmоnе саllеd іnsulіn-lіkе grоwth fасtоr іn mіlk. Іn реорlе, hіgh lеvеls оf ІGF-1 mау соntrіbutе tо brеаst, рrоstаtе, аnd соlоn саnсеrs. "Whеn thе gоvеrnmеnt аррrоvеd rВGН, іt wаs thоught thаt ІGF-1 frоm mіlk wоuld bе brоkеn dоwn іn thе humаn dіgеstіvе trасt," sауs Νоrth.

 Аs іt turns оut, thе саsе іn mіlk рrоtесts mоst оf, ассоrdіng tо sеvеrаl іndереndеnt studіеs. "Тhеrе's nоt 100% рrооf thаt thіs іs іnсrеаsіng саnсеr іn humаns," аdmіts Νоrth. "Ноwеvеr, іt's bаnnеd іn іndustrіаlіzеd соuntrіеs."

Тhе sоlutіоn: Сhесk lаbеls fоr rВGН-frее, rВЅТ-frее, рrоduсеd wіthоut аrtіfісіаl hоrmоnеs, оr оrgаnіс mіlk. Тhеsе рhrаsеs іndісаtе rВGН-frее рrоduсts.


Соnvеntіоnаl Аррlеs

Маrk Κаstеl, fоrmеr ехесutіvе fоr аgrіbusіnеss аnd соdіrесtоr оf thе Соrnuсоріа Іnstіtutе, а fаrm-роlісу rеsеаrсh grоuр thаt suрроrts оrgаnіс fооds, gіvеs us thе sсоор:

Тhе рrоblеm: Іf fаll fruіts hеld а "mоst dоusеd іn реstісіdеs соntеst," аррlеs wоuld wіn. Whу? Тhеу аrе іndіvіduаllу grаftеd (dеsсеndеd frоm а sіnglе trее) sо thаt еасh vаrіеtу mаіntаіns іts dіstіnсtіvе flаvоr. Аs suсh, аррlеs dоn't dеvеlор rеsіstаnсе tо реsts аnd аrе sрrауеd frеquеntlу.


 Тhе іndustrу mаіntаіns thаt thеsе rеsіduеs аrе nоt hаrmful. Вut Κаstеl соuntеrs thаt іt's јust соmmоn sеnsе tо mіnіmіzе ехроsurе bу аvоіdіng thе mоst dоusеd рrоduсе, lіkе аррlеs. "Fаrm wоrkеrs hаvе hіghеr rаtеs оf mаnу саnсеrs," hе sауs. Аnd іnсrеаsіng numbеrs оf studіеs аrе stаrtіng tо lіnk а hіghеr bоdу burdеn оf реstісіdеs (frоm аll sоurсеs) wіth Раrkіnsоn's dіsеаsе.

Тhе sоlutіоn: Вuу оrgаnіс аррlеs.


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Taking Care of Your House
Eliminate Odors from Your Home

White wine vinegar makes an excellent air freshener by pouring some into a spray gun and spray neat into the air to kill cigarette, cooking or paint odors. Alternatively put a bowl of white wine vinegar in your living room overnight to soak up any such smells.

The leftover grounds of coffee from an espresso machine makes a fantastic air freshener. Leave the damp grounds in a bowl to soak up unpleasant odors. Soak up the smell of cigarette smoke by placing the grounds from your morning coffee into your ashtray.

Household Tips

Toothpaste can be used to polish your faucets and clean ceramic tiles. Use car wax to remove scratches and marks on your refrigerator and washing machine. Keep your kitchen and bathroom tiles looking shiny and new for as long as possible by treating them with lemon oil. This will prevent water stains from building up.

To remove scuff marks on linoleum by rubbing the marks with nail polish remover on a cotton wool ball. The solvent in the nail polish remover will bring the marks up easily and quickly.

If you have something stuck to the bottom of your burnt pots and pans, and you cannot remove it, then pour half an inch of fabric softener into the pan. Leave it to soak overnight and it will clean up easily the next day. Lemons are great for cleaning copper or brass. Simply mix the lemon juice with a little salt in a bowl and then dab in a cloth and then rub as you would with any cleaner. Lemon juice is also good for removing food odors from your hands or cutting boards.

Transform your curtains by putting a denture cleaning tablet into water and soaking the curtains. They will come out looking like new again.

If your carpets are looking faded then just sprinkle over a mix of tea leaves and salt, then vacuum and those colors will come alive.

The next time you burn a pan, sprinkle a quarter cup of baking soda in the dampened pan. Let it sit for five minutes and then scrub clean.

To remove finger marks from your wallpaper, rub them gently with plain white bread. To remove grease spots from wallpaper by holding several white paper towels over the spot and then press with a warm iron until the grease is absorbed.

Removing dust from silk flower arrangements by sprinkling ordinary salt over them and then shaking off the salt and the dust goes with it.

Get rid of stubborn marks from your ceramic or plastic bath by applying a small lump of toothpaste on your finger and rubbing the mark gently with it. Wipe clean with a damp cloth and you will be surprised by what a little toothpaste can do.

Keep glass topped tables, TV and computer screens clean for longer by using a little fabric conditioner in warm water, then rub dry. This will prevent dust settling on the surface.

Remove the smell of smoke from your clothes by adding a cup of vinegar into a bathtub of hot water and then hanging the smoke smelling clothes above the steam.

admin Wednesday, 15 March 2017
A Guide to Home Care
There are many reasons why families should start considering the option of elderly home care for their senior loved ones. The growth of elderly home care services, care home senior day care centers these days assures us that growing old is now becoming a simpler process for the elderly. Many people do not consider the option of home care for their older adults because they feel that it might be too expensive. This is not the case, as care at home can be more economical than a care home - not to mention the benefit it has for your loved ones and the family as a whole.

In this article we will be taking a look at the reasons why every family should consider elderly home care for their elderly relatives and loved ones.

There are a lot of elderly home care services that can offer a wide range of care services, including: respite care, live-in care, specialist care for dementia, strokes, Parkinsons and end of life care. Good care agencies, will be dignity champion supporters, working hard to ensure that each individual client is treated with dignity and respect. Their top priority is to ensure that the individual is safeguarded from harm, comfortable and is provided with an environment that helps them maintain their independence, respects their choice and individuality as well as keeping them safe.

These home care services provide you and are uniquely tailored, and if you are not sure what service and care best suits you or your loved one then don't worry because the Care Manager will meet with you to assess and discuss your need and requirements. There are some care givers that are providing night time services, dementia and Alzheimer patient services, end of life services, live in services etc. with so many services being provided by these various home care services, there will be a good solution for you and your loved ones to receive the best possible care to meet their needs.

Most of the good home care service providers employ trained professionals. These professionals are highly trained, they will have been CRB checked, trained in safer manual handling of people, trained in personal care, followed the essential standards of care and received a thorough induction by their company.

Some people may be entitled to financial support from the government. An individual can be means tested and assessed for their needs requirement by a local social worker, please contact your local county council for more information, especially if you have concern for the safety and safeguarding of an elderly or vulnerable adult in your area.

Before you consider any kind of care provider for your relative, it is imperative that you do your own research to find the best. You can talk to friends and family about these services. People might be able to give you some names about good home care providers near you. Once you have a list of names, you will need to review these care givers thoroughly. Make sure that trained individuals are working for the company. You will also need to go and speak to these companies in person and ask any relevant questions that you may have in your mind.

You will need to thoroughly outline the needs of the patient/older adult to the companies. Pay attention to the specifications so that there is no negligence on your part or theirs. Once you've made up your mind about who to hire, and you've provided them with all the information that they will need, you should stay around for a while to see how they are taking care of the person in question. Make random checks to inspect their services until you are satisfied completely that you have a good service provider working for your relative.

Elderly home care isn't just important for the older adult in question. It is necessary for the family of the adult as well. Taking care of an older person at home can be quite a burden and cause unnecessary stress. And if the burden falls on the shoulders of one person, there may be some unnecessary negligence in ensuring that their relative is well looked after. Furthermore, it is highly unlikely that every individual in the family will be medically trained so there might not be anyone to come forward for medical procedures at the time of need.

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What To Look For In A Food Catering Service
Every event in the corporate world entails specific yet comprehensive details. Whether it's a simple breakfast meeting, monthly executive lunch or an annual conference, the preparation should at least be weeks prior to the scheduled event date. You want to be able to provide delicious, filling fare that will not only keep everyone satisfied and energised for the event's activities, but also get them talking about the high quality standards that your brand upholds for small and large events alike.

As such, your goal for your next event should be to pick catering services in your area with a solid reputation for delivering only the best quality food - and that means they whip up tasty, nourishing meals using the freshest ingredients. And simplicity must be their prevalent philosophy for preparing wholesome food that everyone will be sure to love.

Meals at the office or corporate events do not have to be heavy, strictly sit-down affairs. Think foods that can be held in one hand or eaten in a simple carton with chopsticks or a fork: sandwiches, wraps, salads, and sweet or savoury breads. How about a bowl of hearty, comforting porridge, or mixed fruits with cream, or muesli?

You'll be amazed at how the most distinguished caterers around can create wonderful offerings made with fresh, wholesome ingredients (lean meats, fresh fruits and vegetables, light dressings and sauces, and a wide range of herbs and spices) that are quick and easy to eat, not to mention absolutely enjoyable.

Freshly roasted coffee is a definite favourite at these corporate gatherings and events, so that's sure to be a specialty of the best names in catering. Most huge events, however, bring people with varying tastes together, so other equally refreshing beverages must be served - and like the food, they should be nutritious as well as flavourful. So a caterer that also offers freshly squeezed juices, coconut water, organic sodas and pure mineral waters is a keeper.

Aside from serving great food, good caterers extend their standard of excellence to the type of packaging they use. Pick a caterer that ranks sustainability high on its list of priorities. Biodegradable cartons, compostable tubs, and reusable paper handle bags are not only good for the environment, but they're highly attractive, too.

Lastly, you'll want to hire a caterer with proven experience and expertise in setting up the spread at your office or event venue. They must have all the equipment and provisions necessary to ensure that the food is kept wonderfully presented and fresh so everyone will be able to eat and drink comfortably. And they should also be thorough and efficient when packing up after the event is done.

With the right caterer, everyone at your workplace will have a taste of delightfully wholesome meals and an extraordinary event experience.

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